ಬೆನ್ನು ನೋವಿಗೆ ಇಲ್ಲಿದೆ ಸರಳ ಮನೆಮದ್ದು

[{"selector":"#anim-06e858f8-d718-4020-9ed8-3a3ba6ce470a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d481a20-c102-48f6-b8f9-3aab1ab3db02","keyframes":{"transform":["translate3d(0px, 97.44445%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5be6717-b9bb-485c-9379-9ee5a99cda92","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c54763b-975c-4c66-b2f5-b2ab3aba321e","keyframes":{"transform":["translate3d(117.72151%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 31 October 2024 Pic credit - Pinterest Preethi Bhat

ಬೆನ್ನು ನೋವಿಗೆ ನಾನಾ ರೀತಿಯ ಮದ್ದುಗಳನ್ನು ಮಾಡುತ್ತೇವೆ. ಆದರೆ ಎಷ್ಟೇ ನೋವಿದ್ದರೂ ತುಂಬೆ ಎಲೆಯಿಂದ ಪರಿಹಾರ ಪಡೆಯಬಹುದು.

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ತುಂಬೆ ಗಿಡದ ಬಗ್ಗೆ ಅದರ ಔಷಧೀಯ ಗುಣಗಳ ಬಗ್ಗೆ ಕೇಳಿರಬಹುದು. ಕೆಲವರು ಅದನ್ನು ಬಳಸಿರಬಹುದು.

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ತುಂಬೆ ಗಿಡದ ಎಲೆಗಳು ತೀವ್ರವಾದ ಬೆನ್ನು ನೋವಿನಿಂದ ಬಳಲುತ್ತಿರುವವರಿಗೆ ರಾಮಬಾಣವಾಗಿ ಕೆಲಸ ಮಾಡುತ್ತದೆ.

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ತುಂಬೆ ಗಿಡದ ಎಲೆಗಳನ್ನು ಚೆನ್ನಾಗಿ ಅರೆದು ಅದಕ್ಕೆ ಹರಳೆಣ್ಣೆ ಅಥವಾ ಜೇನುತುಪ್ಪವನ್ನು ಬೆರೆಸಿ ಪೇಸ್ಟ್ ಆಗಿ ಮಾಡಿಟ್ಟುಕೊಳ್ಳಿ.

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ಇದನ್ನು ಚೆನ್ನಾಗಿ ಮಿಶ್ರಣ ಮಾಡಿ, ನಿಮಗೆ ಯಾವ ಕಡೆ ಬೆನ್ನು ನೋವಿದೆ ಅಲ್ಲಿ ಈ ಮಿಶ್ರಣವನ್ನು ಹಚ್ಚಿಕೊಳ್ಳಿ.

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ಈ ಮದ್ದನ್ನು ನಿಯಮಿತವಾಗಿ ಹಚ್ಚುತ್ತಾ ಬಂದರೆ ನಿಮ್ಮ ಬೆನ್ನು ನೋವು ಕಡಿಮೆ ಆಗುತ್ತದೆ.

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ಈ ಮನೆಮದ್ದಿನಿಂದ ಯಾವುದೇ ರೀತಿಯ ಅಡ್ಡಪರಿಣಾಮಗಳು ಇರುವುದಿಲ್ಲ. ಇದನ್ನು ನಿಮಗೆ ಅನುಕೂಲವಾದಾಗ ಹಚ್ಚಬಹುದು.

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Next: ರಾತ್ರಿ ಊಟವನ್ನು ತಡವಾಗಿ ಮಾಡಬಾರದು ಯಾಕೆ?

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