ಗರ್ಭಿಣಿಯರಿಗೆ ಕಾಡುವ ಹೊಟ್ಟೆ ತುರಿಕೆಗೆ ಇಲ್ಲಿದೆ ಸರಳ ಮನೆಮದ್ದು

09 July 2024 Pic credit - pinterest Preity Bhatt

ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಹೊಟ್ಟೆ ಮುಂದೆ ಬರುತ್ತಾ ಹೋದಂತೆ ಹೊಟ್ಟೆಯ ಮೇಲೆ ತುರಿಕೆ ಕಾಣಿಸಿಕೊಳ್ಳಲಾರಂಭಿಸುತ್ತದೆ.

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ಹೊಟ್ಟೆಯ ಮೇಲಿನ ಒತ್ತಡದಿಂದಾಗಿ ಈ ತುರಿಕೆ ಉಂಟಾಗಬಹುದು. ಇದರಿಂದ ಮಹಿಳೆಯರಿಗೆ ಸರಿಯಾಗಿ ನಿದ್ರೆ ಬರುವುದಿಲ್ಲ.

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ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಹೊಟ್ಟೆಯ ಮೇಲೆ ತುರಿಕೆ ಸಮಸ್ಯೆಯಿಂದ ಪರಿಹಾರ ಪಡೆಯಲು ವಿವಿಧ ರೀತಿಯ ಔಷಧಿ ಬದಲಾಗಿ ಮನೆಮದ್ದುಗಳನ್ನು ಬಳಸಬಹುದು.

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ಕೊಬ್ಬರಿ ಎಣ್ಣೆ, ಬಾದಾಮಿ ಎಣ್ಣೆ ಅಥವಾ ಅಲೋವೆರಾ ಜೆಲ್ ನಿಮಗೆ ಈ ತುರಿಕೆಯಿಂದ ಮುಕ್ತಿ ನೀಡುತ್ತದೆ.

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ಈ ಮೂರರಲ್ಲಿ ಯಾವುದಾದರೂ ಒಂದನ್ನು ತೆಗೆದುಕೊಂಡು ಅದನ್ನು ಹೊಟ್ಟೆಯ ಮೇಲೆ ನಿಧಾನವಾಗಿ ಮಸಾಜ್ ಮಾಡಿ.

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ಪ್ರತಿದಿನ ಸ್ನಾನವದ ಬಳಿಕ ಇದನ್ನು ಹೊಟ್ಟೆಯ ಸುತ್ತಲೂ ನಿಧಾನವಾಗಿ ಹಚ್ಚಿಕೊಳ್ಳಿ. ಇದರಿಂದ ನಿಮ್ಮ ಚರ್ಮವೂ ಮೃದುವಾಗುತ್ತದೆ.

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ಈ ಕ್ರಮವನ್ನು ತಪ್ಪದೇ ಅನುಸರಿಸಿದಲ್ಲಿ ತುರಿಕೆ ನಿವಾರಣೆಯಾಗುತ್ತದೆ ಜೊತೆಗೆ ಕಲೆಗಳು ಸಹ ಮಾಯವಾಗುತ್ತದೆ.

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[{"selector":"#anim-66147831-1683-4504-ac09-51237262578c","keyframes":{"transform":["translate3d(104.29799%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b30ac99-7d74-44f2-90af-24618b5b4a78","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75bed216-f3f6-4b94-ad70-fb8471ce30bc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] ಕರ್ನಾಟಕದ ಈ ಗ್ರಾಮದ ಜನರ ಆಡು ಭಾಷೆಯೇ ಸಂಸ್ಕೃತ, ಈ ಗ್ರಾಮ ಎಲ್ಲಿದೆ ಗೊತ್ತಾ?