ನೆಮ್ಮದಿಯ ಜೀವನಕ್ಕೆ ಸರಳ ಸೂತ್ರಗಳಿವು

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ಅಗತ್ಯಕ್ಕಿಂತ ಹೆಚ್ಚು ಯಾರ ಬಳಿಯೂ ಮಾತನಾಡಬೇಡಿ. ನಿಮ್ಮ ಭಾವನೆಗಳು ನಿಮ್ಮ ಬುದ್ಧಿಮತ್ತೆಯನ್ನು ಮೀರಿಸಲು ಬಿಡಬೇಡಿ.

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ಇತರರಿಂದ ನಿಮ್ಮ ನಿರೀಕ್ಷೆಗಳನ್ನು ಕಡಿಮೆ ಮಾಡಿ, ಅತಿಯಾದ ನೀರಿಕ್ಷೆಗಳು ಮನಸ್ಸಿಗೆ ನೋವನ್ನು ಉಂಟು ಮಾಡುತ್ತದೆ.

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ನೀವು ಮಾಡುವ ಕೆಲಸದ ಬಗ್ಗೆ ಎಲ್ಲರ ಬಳಿ ಹೇಳಬೇಡಿ. ಒಂದು ವೇಳೆ ಕೆಲಸ ಪೂರ್ಣಗೊಳ್ಳದೇ ಇದ್ದರೆ ಗೇಲಿ ಮಾಡುವವರೇ ಹೆಚ್ಚು. ನಿಮ್ಮ ಯಶಸ್ಸು ಮಾತನಾಡಲಿ.

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ಹತ್ತು ಜನರು ಹತ್ತು ವಿಭಿನ್ನ ಅಭಿಪ್ರಾಯಗಳನ್ನು ಹೊಂದಿರುತ್ತಾರೆ. ಹೀಗಾಗಿ ಇತರರನ್ನು ಮೆಚ್ಚಿಸುವುದನ್ನು ನಿಲ್ಲಿಸಿ.

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ನಿಮ್ಮ ದ್ವೇಷಿಗಳೇ ನಿಮ್ಮ ನಿಜವಾದ ಅಭಿಮಾನಿಗಳು ಎಂಬುದನ್ನು ನೆನಪಿಟ್ಟುಕೊಳ್ಳಿ

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"ಇಲ್ಲ" ಎಂದು ಹೇಳಲು ಹಿಂಜರಿಯದಿರಿ, ಪರಿಪೂರ್ಣರಾಗಲು ಆಶಿಸಬೇಡಿ. ಈ ಜಗತ್ತಿನಲ್ಲಿ ಪರಿಪೂರ್ಣ ವ್ಯಕ್ತಿಗಳು ಯಾರು ಇಲ್ಲ.

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ನಿಮ್ಮ ಸತ್ಯವನ್ನು ತಿಳಿದುಕೊಳ್ಳಿ, ಬೇರೆಯವರು ನಿಮ್ಮನ್ನು ನಂಬದಿದ್ದರೂ ನೀವು ನಿಮ್ಮಂತೆಯೇ ಜೀವಿಸಿ.

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ನಿಮ್ಮ ಶರೀರವನ್ನು ನಿಯಂತ್ರಿಸುವ ಸುಲಭ ಮಾರ್ಗಗಳಿವು

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