ಎಣ್ಣೆ ದೀಪ ಅಥವಾ ತುಪ್ಪದ ದೀಪ ಯಾವುದು ಆರೋಗ್ಯಕ್ಕೆ ಒಳ್ಳೆಯದು?

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ಎಣ್ಣೆ ಮತ್ತು ತುಪ್ಪದ ದೀಪ ಎರಡು ಕೂಡ ಶ್ರೇಷ್ಠ. ಆದರೆ ಯಾವುದು ಆರೋಗ್ಯಕ್ಕೆ ಒಳ್ಳೆಯದು ಎಂಬುದು ತಿಳಿದಿದೆಯೇ?

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ಸಾಮಾನ್ಯವಾಗಿ ಎಣ್ಣೆ ದೀಪ ಕೇವಲ 1 ಮೀಟರ್ ಅಂತರದಲ್ಲಿರುವ ಸಾತ್ವಿಕತೆ ಗ್ರಹಿಸುತ್ತದೆ ಎಂದು ಹೇಳಲಾಗುತ್ತದೆ.

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ತುಪ್ಪದ ದೀಪ ಸ್ವರ್ಗಲೋಕದವರೆಗಿನ ಸಾತ್ವಿಕ ಲಹರಿ ಗ್ರಹಿಸುವ ಸಾಮರ್ಥ್ಯ ಹೊಂದಿದೆ ಎನ್ನುವ ಪ್ರತೀತಿ ಇದೆ.

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ತುಪ್ಪದ ದೀಪವನ್ನು ಹಚ್ಚುವುದರಿಂದ ಗಾಳಿ ಶುದ್ಧವಾಗುತ್ತದೆ ಮತ್ತು ಗಾಳಿಯಲ್ಲಿರುವ ರೋಗಾಣುಗಳನ್ನು ನಾಶಮಾಡುತ್ತದೆ.

[{"selector":"#anim-8334a168-fc5f-4380-b2b5-57e84287e55d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd835e5a-6e0d-470f-bf6c-2e5291308ae2","keyframes":{"transform":["translate3d(0px, 98.04444%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-224a0e7f-d4f7-4004-817b-a0c4857e941e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49433b32-f4a3-4422-818a-f6c24ec1dff3","keyframes":{"transform":["translate3d(114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Pinterest

ತುಪ್ಪದ ದೀಪದಿಂದ ಬರುವ ಪರಿಮಳ ಮಾನಸಿಕ ಸ್ಥಿತಿಯನ್ನು ಸುಧಾರಿಸುತ್ತದೆ ಮತ್ತು ಖಿನ್ನತೆಯನ್ನು ದೂರ ಮಾಡುತ್ತದೆ.

[{"selector":"#anim-26922fbd-8ef4-4cd1-801a-7f96e1d2205d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28e43c35-07e4-4d8a-8d0f-11c256db78a6","keyframes":{"transform":["translate3d(0px, 98.04444%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-379859d2-6433-4a3b-b912-ce61652c8f3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d3de1ff-6c12-46a9-b04a-44b128ad6b18","keyframes":{"transform":["translate3d(114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Pinterest

ತುಪ್ಪದ ದೀಪದಿಂದ ಬರುವ ಪರಿಮಳ ಉಸಿರಾಟದ ಸಮಸ್ಯೆಗಳನ್ನು ನಿವಾರಿಸುತ್ತದೆ. ಚರ್ಮ ರೋಗಗಳು ಬರದಂತೆ ತಡೆಯುತ್ತದೆ.

[{"selector":"#anim-26360347-b6c6-4f0c-ad9e-ecad934f05d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec44fe2d-4c4d-4714-a1bf-66f733cb12b8","keyframes":{"transform":["translate3d(0px, 98.04444%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dbeba95-f696-4a7b-bd75-710ea9be656a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-955015db-6b9e-483c-8863-4d164934a34c","keyframes":{"transform":["translate3d(114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Pinterest

ಎಣ್ಣೆ ದೀಪದ ಪ್ರಭಾವ ಕೇವಲ ಅರ್ಧ ಗಂಟೆಗಳ ಕಾಲವಿದ್ದರೆ ತುಪ್ಪದ ದೀಪದ ಪ್ರಭಾವ 4 ಗಂಟೆಗಳ ಕಾಲ ಇರುವುದರಿಂದ ತುಪ್ಪದ ದೀಪ ಒಳ್ಳೆಯದು.

[{"selector":"#anim-63c6d341-6846-4ab9-98b4-95a9b3e8620a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e6daee4-f6f7-4cf7-97ad-2fe2a24955f6","keyframes":{"transform":["translate3d(0px, 98.04444%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-289bfc19-9257-4d6a-ae89-2a36419fe05c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5f9f7f9-64a4-4967-af1d-5190ac9f06b3","keyframes":{"transform":["translate3d(109.81012%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Pinterest

ಆರೋಗ್ಯ ತಜ್ಞರ ಪ್ರಕಾರ ದಿನಕ್ಕೆ ಎಷ್ಟು ಒಣದ್ರಾಕ್ಷಿ ಸೇವನೆ ಮಾಡಬೇಕು

[{"selector":"#anim-fd17a476-862f-40f5-b43f-60703ef38f96","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42738a5b-73c5-403b-8d6d-0035cec5ab7e","keyframes":{"transform":["translate3d(0px, 98.04444%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1db6a2ac-e8ca-4ecd-bfbe-582462d08838","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-890a7438-8916-453e-b052-a5f1cbd1e23b","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ಇಲ್ಲಿ ಕ್ಲಿಕ್​ ಮಾಡಿ