ಕಪ್ಪು ಅಕ್ಕಿಯ ಬಗ್ಗೆ ನಿಮಗೆಷ್ಟು ಗೊತ್ತು? ಆರೋಗ್ಯ ಪ್ರಯೋಜನಗಳು ಇಲ್ಲಿವೆ

[{"selector":"#anim-b60d7ee7-c3d6-4bea-9f20-2ccaa5d0d6a6","keyframes":{"transform":["translate3d(-106.86813%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0c0f3c9-146e-4cb2-8462-69e984603287","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d4efaf3-e187-4d91-b548-72662fad6188","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] 20 December 2023 Pic Credit - Pintrest Akshatha Vorkady

ಕಪ್ಪು ಅಕ್ಕಿಯ ಪ್ರಯೋಜನ

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ಕಪ್ಪು ಅಕ್ಕಿಯ ಪ್ರಯೋಜನ

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ಕಪ್ಪು ಅಕ್ಕಿಯ ಪ್ರಯೋಜನ

[{"selector":"#anim-f972948d-f70b-4968-898c-872562364417","keyframes":{"transform":["translate3d(-108.35654%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-562c2325-ecba-47b3-9715-1181eab054e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21b7df53-a7b2-430d-bd63-bc7d11e3d5ee","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1cc97167-1577-423b-834a-e884a68599e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-040ed178-8e30-41cd-9b5a-bc673a69143e","keyframes":{"transform":["translate3d(0px, 219.51565%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Credit - Pintrest

ಕಪ್ಪು ಅಕ್ಕಿಯ ಪ್ರಯೋಜನ

[{"selector":"#anim-70a6730c-91d7-42da-b1c4-0a7726f7d9bf","keyframes":{"transform":["translate3d(-108.35654%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d99c1b69-cdfc-4965-b130-d5c63beab41b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-add270e7-83b0-4545-97ec-0eabda12b1a1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cec087ce-ae3a-4c74-a18c-c36b89bc894e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d474992f-6cec-4c77-8d49-dfbc92bb9979","keyframes":{"transform":["translate3d(0px, 219.51565%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Credit - Pintrest

ಕಪ್ಪು ಅಕ್ಕಿಯ ಪ್ರಯೋಜನ

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ಕಪ್ಪು ಅಕ್ಕಿಯ ಪ್ರಯೋಜನ

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ಕಪ್ಪು ಅಕ್ಕಿಯ ಪ್ರಯೋಜನ

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ಖಾಲಿ ಹೊಟ್ಟೆಯಲ್ಲಿ ಶುಂಠಿ ರಸವನ್ನು ಕುಡಿಯಿರಿ

[{"selector":"#anim-401499e8-4187-440d-bc51-738677dae3c5","keyframes":{"transform":["translate3d(-108.35654%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64997748-5ec4-4fed-9ddc-5bd780430147","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4315cd2-c456-4c31-afb2-90930f2889b4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ಕಪ್ಪು ಅಕ್ಕಿಯ ಬಗ್ಗೆ ನಿಮಗೆಷ್ಟು ಗೊತ್ತು? ಆರೋಗ್ಯ ಪ್ರಯೋಜನಗಳು ಇಲ್ಲಿವೆ

ಕಪ್ಪು ಅಕ್ಕಿಯ ಪ್ರಯೋಜನ

ಅಕ್ಕಿಯು ಬಿಳಿ, ಕಂದು, ಕೆಂಪು, ಕಪ್ಪು ಬಣ್ಣವನ್ನು ಬಣ್ಣಗಳಲ್ಲಿ ಲಭ್ಯವಿದೆ.

ಕಪ್ಪು ಅಕ್ಕಿಯ ಪ್ರಯೋಜನ

ಕಪ್ಪು ಅಕ್ಕಿಯಲ್ಲಿ ಪೋಷಕಾಂಶಗಳು ಸಮೃದ್ಧವಾಗಿದ್ದು, ಆರೋಗ್ಯಕ್ಕೆ ತುಂಬಾ ಒಳ್ಳೆಯದು.

ಕಪ್ಪು ಅಕ್ಕಿಯ ಪ್ರಯೋಜನ

ಪ್ರಾಚೀನ ಕಾಲದಿಂದಲೂ ಚೀನಾದಲ್ಲಿ ಮೂತ್ರಪಿಂಡ, ಹೊಟ್ಟೆ ನೋವುಗಳಿಗೆ ಈ ಅಕ್ಕಿ ಬಳಸುತ್ತಿದ್ದರು.

ಕಪ್ಪು ಅಕ್ಕಿಯ ಪ್ರಯೋಜನ

ಕಪ್ಪು ಅಕ್ಕಿಯಲ್ಲಿ ಆಳವಾದ ಕಪ್ಪು ಅಥವಾ ಕೆನ್ನೀಲಿ ಬಣ್ಣವು ಅದರ ಆಂಟಿ ಆಕ್ಸಿಡೆಂಟ್ ಗುಣಲಕ್ಷಣಗಳನ್ನು ಸೂಚಿಸುತ್ತದೆ.

ಕಪ್ಪು ಅಕ್ಕಿಯ ಪ್ರಯೋಜನ

ಆಂಥೋಸಯಾನಿನ್ ಹೃದಯ ಸಂಬಂಧಿ ಕಾಯಿಲೆಗಳನ್ನು ತಡೆಗಟ್ಟಲು ಕಪ್ಪು ಅಕ್ಕಿ ಸಹಾಯ ಮಾಡುತ್ತದೆ.

ಕಪ್ಪು ಅಕ್ಕಿಯ ಪ್ರಯೋಜನ

ಕಪ್ಪು ಅಕ್ಕಿಯಲ್ಲಿ ಪ್ರೋಟೀನ್ ಮತ್ತು ಫೈಬರ್ ಇದ್ದು ಅದು ನಿಮ್ಮನ್ನು ಹೆಚ್ಚು ಕಾಲ ಹೊಟ್ಟೆ ತುಂಬಿದ ಅನುಭವ ನೀಡುತ್ತದೆ.

ಕಪ್ಪು ಅಕ್ಕಿಯ ಪ್ರಯೋಜನ

ಕಪ್ಪು ಅಕ್ಕಿಯಲ್ಲಿ ಕೆರೊಟಿನಾಯ್ಡ್‌ಗಳಿದ್ದು ಕಣ್ಣುಗಳನ್ನು ಆರೋಗ್ಯವಾಗಿಡಲು ಸಹಾಯ ಮಾಡುತ್ತದೆ.

ಖಾಲಿ ಹೊಟ್ಟೆಯಲ್ಲಿ ಶುಂಠಿ ರಸವನ್ನು ಕುಡಿಯಿರಿ