ಪಿಸಿಓಎಸ್ ಸಮಸ್ಯೆಯಿಂದ ಹೊರಬರಲು ಸಹಾಯಕ ಈ ಆಹಾರಗಳು

[{"selector":"#anim-08135048-d279-4a27-b309-922942c04725","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9d5ea3d3-78f9-4a4b-a12c-674931555bbd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6452b51c-ff92-404c-973e-f87614714623","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2687cde3-3054-44e7-8ae8-b949f67c00be","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f9018ae5-56fd-470f-9f87-553fb488652c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2cf1bd9-8322-4c70-875f-71117a337282","keyframes":{"transform":["translate3d(0px, 1595.67983%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 14 September, 2023

ಪಿಸಿಓಎಸ್ ಅಂದರೆ ಪಾಲಿಸಿಸ್ಟಿಕ್ ಓವೆರಿಯನ್ ಸಿಂಡ್ರೋಮ್

[{"selector":"#anim-d805c6db-0cdf-4d6b-91cc-0563ee98bb59","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b3e831c6-5748-402a-bf62-aa1588927ad4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a7c26fb9-6cc9-4ec3-be11-cb647758a5cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-75573ba9-383d-43da-aca0-36ec8d409d97","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2371ca8f-9016-4771-bddc-a4020e942165","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-94d37bff-238f-4609-94c5-cc83652f9fa0","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Pinterest

ಪಿಸಿಓಎಸ್ ಮಹಿಳೆಯರಲ್ಲಿ ಸಂಭವಿಸುವ ಹಾರ್ಮೋನುಗಳ ಅಸ್ವಸ್ಥತೆಯಾಗಿದೆ.

[{"selector":"#anim-c339bb45-bb45-4e43-848d-ea128b0e3835","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-459436a1-8887-404d-91cc-29c9ef6b2d06","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c99603fa-a856-4356-bec7-3270703c0e18","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-20e3607e-8a28-476d-b8c2-85154ad4b79a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-411eb45f-8cad-44d7-b93c-64bb2d8a2cec","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-35638c44-13a0-402e-84a1-834f7ef00515","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Pinterest

ಇದು ಮಹಿಳೆಯ ತಲೆ ಕೂದಲು, ಚರ್ಮ, ಋತುಚಕ್ರ ಮತ್ತು ಫಲವತ್ತತೆಯ ಮೇಲೆ ಪ್ರಭಾವ ಬೀರುತ್ತದೆ.

[{"selector":"#anim-8ceaef87-dcb5-43b2-804a-7bb7fb1bdecc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-db3b00ef-fffc-44fa-93c4-cd1e5bc4d3bc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a943b2ce-42d1-420d-bcee-b2b7124ee38f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-65900f54-21ef-4e57-a332-990fe449f9fb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d6e7fa7e-5889-4a4a-b892-4687745928e8","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d829cf3a-9065-4982-83c1-008b6b034a0c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Pinterest

ಕೆಲವು ಆಹಾರ ಕ್ರಮಗಳ ಮೂಲಕ ಪಿಸಿಓಎಸ್ ಸಮಸ್ಯೆಯಿಂದ ಹೊರಬಹುದಾಗಿದೆ.

[{"selector":"#anim-5d3c4787-4617-46bd-be5a-fdf0a389f92d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-99d90333-0600-4304-a2e0-171fb8aab627","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-854736a8-089f-4522-a3da-0b7e52ffa3aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fbc68002-c85f-4607-be50-23611883cfef","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e1651e42-2da2-4385-8f61-ca5fcc5a3a5b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d1abb6af-f20f-46d6-871a-cf0f9b191121","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Pinterest

ಅರ್ಧ ಚಮಚ ಅರಿಶಿನ ಪುಡಿಯನ್ನು ಬೆಚ್ಚಗಿನ ಹಾಲಿಗೆ ಬೆರೆಸಿ ರಾತ್ರಿ ಮಲಗುವ ಮುನ್ನ ಕುಡಿಯಿರಿ.

[{"selector":"#anim-eb9847d7-5949-4386-b9a1-796927a6c72f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f21423bc-1431-43ad-ae01-d57d2801a2f4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-811f9043-1786-42cf-b46a-ca7b036b028e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f2b20334-7136-4be7-af9f-4ebf2efab052","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6d3a5695-e011-4598-8ebc-8c943e95b7d1","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bbaca883-ce15-419e-98b4-8dc74f982d6f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Pinterest

ಅನಿಯಮಿತ ಮುಟ್ಟಿನ ಸಮಸ್ಯೆ,ಅಸಹಜ ರಕ್ತಸ್ರಾವ ಮುಂತಾದ ಸಮಸ್ಯೆಗಳನ್ನು ನಿವಾರಿಸುತ್ತದೆ.

[{"selector":"#anim-94f4ecdc-d1c9-4df1-b0be-e2b03cb0a728","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-136fa998-3263-4f45-bf87-8cf77f0cf7da","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d66201c5-8eb7-4906-9322-b8752529cbfb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-67e4f420-b586-4c78-b9a1-961eb0702805","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-93383c81-31ae-4fa1-8e93-dba699248d18","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1d9bf200-1f97-44e1-ae7c-f72e0a79188a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Pinterest

ಮೊಟ್ಟೆಯಲ್ಲಿ ಸಮೃದ್ಧವಾಗಿರುವ ಪ್ರೋಟೀನ್ಗಳು ಹಾರ್ಮೋನುಗಳ ಅಸ್ವಸ್ಥತೆಗೆ ಚಿಕಿತ್ಸೆ ನೀಡುತ್ತದೆ.

[{"selector":"#anim-43579857-b56a-4841-aca8-0885927b03ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dba3ea6b-0dc9-469f-a3d2-bcc3cd446fa2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0ab101d7-bf6c-4163-98d2-f767281c4467","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3ad40c02-e359-4985-abf3-7eb33dcb7066","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fae2cd94-1082-4580-9efe-f98eefcdf2a8","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7ad2b828-f336-4f70-ad3e-6a9787c50ded","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Pinterest

ಪಿಸಿಓಎಸ್ ಅಂದರೆ ಪಾಲಿಸಿಸ್ಟಿಕ್ ಓವೆರಿಯನ್ ಸಿಂಡ್ರೋಮ್

[{"selector":"#anim-cdfd8bc0-a6b1-4122-a737-659de8bf7f4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e419cb8d-a950-40bb-bee9-95318e66e4d5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d39ca30f-8bea-49f1-9e35-9249c9e2dc36","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-28401ea7-5dd1-4ece-9308-de13006af367","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b15ea9e5-7170-42b9-9f88-6473cba38ca7","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dc8cd550-6fca-47be-b0b0-8c44879583fd","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Pinterest

ಕೊಲೊರೆಕ್ಟಲ್ ಕ್ಯಾನ್ಸರ್ ನ ಆರಂಭಿಕ ಲಕ್ಷಣಗಳು ಇವು

[{"selector":"#anim-4c11a5fb-9cbe-4223-be9e-3ab4b908a18d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-131aa78a-fcda-4dae-b689-d1441c92056d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ಮತ್ತಷ್ಟು ಓದಿ:

ಪಿಸಿಓಎಸ್ ಸಮಸ್ಯೆಯಿಂದ ಹೊರಬರಲು ಸಹಾಯಕ ಈ ಆಹಾರಗಳು

ಪಿಸಿಓಎಸ್ ಅಂದರೆ ಪಾಲಿಸಿಸ್ಟಿಕ್ ಓವೆರಿಯನ್ ಸಿಂಡ್ರೋಮ್

ಪಿಸಿಓಎಸ್

ಪಿಸಿಓಎಸ್ ಮಹಿಳೆಯರಲ್ಲಿ ಸಂಭವಿಸುವ ಹಾರ್ಮೋನುಗಳ ಅಸ್ವಸ್ಥತೆಯಾಗಿದೆ.

ಹಾರ್ಮೋನು ಅಸ್ವಸ್ಥತೆ

ಇದು ಮಹಿಳೆಯ ತಲೆ ಕೂದಲು, ಚರ್ಮ, ಋತುಚಕ್ರ ಮತ್ತು ಫಲವತ್ತತೆಯ ಮೇಲೆ ಪ್ರಭಾವ ಬೀರುತ್ತದೆ.

ಫಲವತ್ತತೆ

ಕೆಲವು ಆಹಾರ ಕ್ರಮಗಳ ಮೂಲಕ ಪಿಸಿಓಎಸ್ ಸಮಸ್ಯೆಯಿಂದ ಹೊರಬಹುದಾಗಿದೆ.

ಆಹಾರ ಕ್ರಮ

ಅರ್ಧ ಚಮಚ ಅರಿಶಿನ ಪುಡಿಯನ್ನು ಬೆಚ್ಚಗಿನ ಹಾಲಿಗೆ ಬೆರೆಸಿ ರಾತ್ರಿ ಮಲಗುವ ಮುನ್ನ ಕುಡಿಯಿರಿ.

ಅರಶಿನ

ಅನಿಯಮಿತ ಮುಟ್ಟಿನ ಸಮಸ್ಯೆ,ಅಸಹಜ ರಕ್ತಸ್ರಾವ ಮುಂತಾದ ಸಮಸ್ಯೆಗಳನ್ನು ನಿವಾರಿಸುತ್ತದೆ.

ಪಪ್ಪಾಯಿ

ಮೊಟ್ಟೆಯಲ್ಲಿ ಸಮೃದ್ಧವಾಗಿರುವ ಪ್ರೋಟೀನ್ಗಳು ಹಾರ್ಮೋನುಗಳ ಅಸ್ವಸ್ಥತೆಗೆ ಚಿಕಿತ್ಸೆ ನೀಡುತ್ತದೆ.

ಮೊಟ್ಟೆ

ಪಿಸಿಓಎಸ್ ಅಂದರೆ ಪಾಲಿಸಿಸ್ಟಿಕ್ ಓವೆರಿಯನ್ ಸಿಂಡ್ರೋಮ್

ಮೊಸರು

ಕೊಲೊರೆಕ್ಟಲ್ ಕ್ಯಾನ್ಸರ್ ನ ಆರಂಭಿಕ ಲಕ್ಷಣಗಳು ಇವು

ಪಿಸಿಓಎಸ್​ ಸಮಸ್ಯೆಯಿಂದ ಹೊರಬರಲು ಸಹಾಯಕ ಈ ಆಹಾರಗಳು

ಪಿಸಿಓಎಸ್ ಅಂದರೆ ಪಾಲಿಸಿಸ್ಟಿಕ್ ಓವೆರಿಯನ್ ಸಿಂಡ್ರೋಮ್

ಪಿಸಿಓಎಸ್

ಪಿಸಿಓಎಸ್ ಮಹಿಳೆಯರಲ್ಲಿ ಸಂಭವಿಸುವ ಹಾರ್ಮೋನುಗಳ ಅಸ್ವಸ್ಥತೆಯಾಗಿದೆ.

ಹಾರ್ಮೋನು ಅಸ್ವಸ್ಥತೆ

ಇದು ಮಹಿಳೆಯ ತಲೆ ಕೂದಲು, ಚರ್ಮ, ಋತುಚಕ್ರ ಮತ್ತು ಫಲವತ್ತತೆಯ ಮೇಲೆ ಪ್ರಭಾವ ಬೀರುತ್ತದೆ.

ಫಲವತ್ತತೆ

ಕೆಲವು ಆಹಾರ ಕ್ರಮಗಳ ಮೂಲಕ ಪಿಸಿಓಎಸ್​ ಸಮಸ್ಯೆಯಿಂದ ಹೊರಬಹುದಾಗಿದೆ.

ಆಹಾರ ಕ್ರಮ

ಅರ್ಧ ಚಮಚ ಅರಿಶಿನ ಪುಡಿಯನ್ನು ಬೆಚ್ಚಗಿನ ಹಾಲಿಗೆ ಬೆರೆಸಿ ರಾತ್ರಿ ಮಲಗುವ ಮುನ್ನ ಕುಡಿಯಿರಿ.

ಅರಶಿನ

ಅನಿಯಮಿತ ಮುಟ್ಟಿನ ಸಮಸ್ಯೆ,ಅಸಹಜ ರಕ್ತಸ್ರಾವ ಮುಂತಾದ ಸಮಸ್ಯೆಗಳನ್ನು ನಿವಾರಿಸುತ್ತದೆ.

ಪಪ್ಪಾಯಿ

ಮೊಟ್ಟೆಯಲ್ಲಿ ಸಮೃದ್ಧವಾಗಿರುವ ಪ್ರೋಟೀನ್​​ಗಳು ಹಾರ್ಮೋನುಗಳ ಅಸ್ವಸ್ಥತೆಗೆ ಚಿಕಿತ್ಸೆ ನೀಡುತ್ತದೆ.

ಮೊಟ್ಟೆ

ಪಿಸಿಓಎಸ್ ಅಂದರೆ ಪಾಲಿಸಿಸ್ಟಿಕ್ ಓವೆರಿಯನ್ ಸಿಂಡ್ರೋಮ್

ಮೊಸರು

ಕೊಲೊರೆಕ್ಟಲ್ ಕ್ಯಾನ್ಸರ್ ನ ಆರಂಭಿಕ ಲಕ್ಷಣಗಳು ಇವು

ಪಿಸಿಓಎಸ್ ಸಮಸ್ಯೆಯಿಂದ ಹೊರಬರಲು ಸಹಾಯಕ ಈ ಆಹಾರಗಳು

ಕೆಲವು ಆಹಾರ ಕ್ರಮಗಳ ಮೂಲಕ ಪಿಸಿಓಎಸ್ ಸಮಸ್ಯೆಯಿಂದ ಹೊರಬಹುದಾಗಿದೆ.

ಮೊಟ್ಟೆಯಲ್ಲಿ ಸಮೃದ್ಧವಾಗಿರುವ ಪ್ರೋಟೀನ್ಗಳು ಹಾರ್ಮೋನುಗಳ ಅಸ್ವಸ್ಥತೆಗೆ ಚಿಕಿತ್ಸೆ ನೀಡುತ್ತದೆ.